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Contraception is a form of self care, and an especially important one as a new parent! This workshop will cover what hormones are hard at work during postpartum, what to expect of the return of your fertility, what impact breastfeeding has on your fertility, and what contraceptive options you have during this time. We will focus on natural contraceptive options, but will provide information and resources for you to choose the method that is best for you and your family.