This is a six week course where you will learn everything you need to know to practice The Well’s method of Fertility Awareness. If you’re looking for a natural birth control option, a support for your conception journey, or a way to dive deeper into your cycle health then this class is for you! Topics covered will include phases of the menstrual cycle, how to track your cycle using basal body temperature and cervical fluid, how to create and interpret a cycle chart, and self care practices to support your health throughout your cycle. Note students will be eligible for a three month free trial of the Read Your Body app.
April 1, 8, 15, 22, 29, & May 6 from 6:00 - 7:15 pm EST and will be over Zoom
Cost is $450 for six classes and one individual consultation